If you’re looking for a dish that transports you straight to the sunny shores of the Mediterranean, this Mediterranean Chicken with Lemons and Olives is just what you need. It’s a delightful combination of juicy chicken, zesty lemons, and briny olives that create a burst of flavor in every bite.
This recipe is one of my favorites for weeknight dinners when time is tight, but you still want to impress. The aroma that fills your kitchen while this chicken cooks is simply irresistible. Pair it with some crusty bread or a fresh salad, and you’ve got a meal that feels special without the fuss.
A Flavorful Mediterranean Delight
This Mediterranean chicken dish brings together tender chicken thighs, marinated in a zesty mix of lemon juice, garlic, and aromatic herbs. The roasting process enhances the flavors, creating a delightful combination that makes each meal memorable.
The use of olives and fresh vegetables adds depth, producing a balance of tangy and salty notes that tantalize the palate. This dish is not just a meal; it’s an experience that evokes the sunny shores of the Mediterranean with every bite.
Preparation and Marination
Preparing the chicken involves a simple marinade that requires minimal effort but promises a flavorful outcome. Combining olive oil, minced garlic, oregano, salt, and pepper creates a savory base. Tossing the chicken thighs in this mixture allows the flavors to penetrate the meat.
Letting the chicken marinate for at least half an hour helps to amplify the flavors. As the chicken soaks up the marinade, it becomes tender and juicy, ready to be roasted to perfection.
Cooking the Chicken
Once marinated, arrange the chicken thighs in a baking dish, skin-side up. Adding lemon slices and olives around the chicken infuses the dish with brightness and enhances the overall flavor profile.
Roasting the chicken in a preheated oven not only cooks the meat through but also crisps the skin. The aroma that fills the kitchen during this time is sure to whet your appetite.
Beautiful Presentation
Serving the Mediterranean chicken on a rustic plate elevates the dining experience. The vibrant colors of the golden-brown chicken, yellow lemon slices, and green olives create an appealing visual feast.
Pairing the dish with a wooden fork and knife adds a touch of charm, while a glass of white wine complements the meal, enhancing its Mediterranean feel.
Serving Suggestions
This dish pairs wonderfully with a variety of sides. Consider serving it alongside crusty bread, which is perfect for soaking up any tasty juices. A fresh salad can also complement the flavors beautifully and add a refreshing element.
Garnishing with fresh parsley can provide a pop of color and an extra layer of flavor, making this dish not just delicious, but also visually stunning.
Nutritional Benefits
Each serving of this Mediterranean chicken is not only satisfying but also packed with nutrients. With a balance of protein, healthy fats, and a mix of flavors, it can be a wholesome choice for any night of the week.
Enjoying this dish offers a taste of Mediterranean cuisine, bringing health benefits along with its vibrant and delicious appeal.
A Flavorful Mediterranean Delight
This Mediterranean chicken dish is a savory delight, combining tender chicken thighs marinated in lemon juice, garlic, and herbs, then roasted to perfection with olives and fresh vegetables. The taste is a harmonious blend of tangy, salty, and herbal notes that will satisfy your taste buds.
Ingredients
- 4 chicken thighs, bone-in and skin-on
- 2 lemons, sliced
- 1 cup green olives, pitted
- 4 cloves of garlic, minced
- 1 tablespoon fresh oregano, chopped (or 1 teaspoon dried)
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 3 tablespoons olive oil
- 1 cup chicken broth
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Marinade: In a bowl, combine olive oil, minced garlic, fresh oregano, salt, and pepper. Add the chicken thighs and toss to coat evenly with the marinade. Let it marinate for at least 30 minutes.
- Arrange Ingredients: In a large baking dish, place the marinated chicken thighs skin-side up. Scatter lemon slices and olives around the chicken. Pour the chicken broth over the top.
- Bake: Roast in the preheated oven for about 35-40 minutes, or until the chicken is cooked through and the skin is crispy.
- Serve: Garnish with fresh parsley if desired. Serve hot with your choice of sides.
Cook and Prep Times
- Prep Time: 10 minutes
- Marinating Time: 30 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 20 minutes
- Servings: 4
- Calories: 320kcal
- Fat: 20g
- Protein: 25g
- Carbohydrates: 6g